How to sleep well on a sofa bed?

To sleep well on a sofa bed , the quality of the mattress is paramount. It must suit your needs and the use you have of it. A good sleep on a sofa bed requires occasional use: few convertible models offer the comfort of daily sleeping.

1. Choosing the mattress: the key step to sleeping well on a sofa bed

The sofa bed mattress will largely determine your comfort for sleeping well . Choose a model with a thickness of at least 15 cm, a density of at least 30 kg/m³, and choose latex over foam. Memory technology is also available for clic-clac type beds and allows for comfortable sleeping .

2. A click-clack with good support for quality sleep

A comfortable sofa bed for sleeping well must also offer sufficient support. It is therefore better not to skimp on the quality and quantity of slats , even if it means paying a higher price. This prevents deformation of the bedding, which has consequences on the quality of sleep in the medium and long term.

3. Good habits to adopt for a good night's sleep on a sofa bed

If your sofa bed is in a bedroom or separate room and it is used every evening, it is advisable to leave it in the “bed” position as much as possible. In fact, opening and closing the sofa bed on a daily basis will deform the mattress, reducing its level of comfort. To sleep well on a sofa bed of this type, also remember to choose one side of the mattress . If you sleep in the center of the bed, you will feel the sagging of the mattress, which is made up of two parts on a sofa bed.